Board30 Naples

BOARD30 is a dynamic fitness system that blends a variety of resistance bands and movement techniques, designed to cater to all fitness levels. This high-energy training offers a comprehensive, full-body workout that is potent yet low-impact. Our studio is sleek and modern, with a setup designed to offer both efficiency and sophistication. The BOARD30 workout methodology engages a wider range of muscle groups, both large and small, compared to traditional strength training. This leads to a balanced and holistically fit body. We invite you to participate in a transformative session led by our talented and inspiring team of trainers. This is more than just a workout – it's a beneficial and life-changing experience.